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Exchange Summer Fitness – Yoga

Stephen Juba Park 130 Galt ave, Winnipeg, Manitoba, Canada

YOGA: This class will focus on building a strong foundation or yoga and everyday life.  You can expect to learn proper form, breathing techniques, while creating a strong mind and body with each session.  All…

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Exchange Summer Fitness – Yard Games

Stephen Juba Park 130 Galt ave, Winnipeg, Manitoba, Canada

YARD GAMES: Round up some friends and colleagues and come on down to Stephan Juba Park and play some, bocce ball, Spike ball, croquet and more.  Break up you day with unstructured games and some…

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Exchange Summer Fitness – Fit To The Beat

Stephen Juba Park 130 Galt ave, Winnipeg, Manitoba, Canada

FIT TO THE BEAT: Get ready to move to the beat in this music-driven group fitness class! “Fit to the Beat” puts a fun twist on exercises you know and love by working to the…