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Yoga in the Exchange

January 24, 2023 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until January 31, 2023

$14 Posted in: Workshop / Seminar

This Yoga class is designed to fit into your busy day! Our Lunch Yoga class is 45 mins and will guide you to follow your breath allowing you to anchor and aid in calming the mind. There is a balance in effort and surrender. Opening up your body creates space for your breath and energy to flow. This yin class will allow for longer holds, nurturing stillness while becoming aware of what is happening in your body.

Details

Date:
January 24, 2023
Time:
12:00 pm - 12:45 pm
Cost:
$14
Event Category:
Event Tags:
Website:
www.instagram.com/moonstoneholistics

Organizer

Moonstone Holistics
Phone
204 999 9473
Email
moonstoneholistics@hotmail.com

Venue

Winnipeg, Manitoba Canada + Google Map