Join us for a FREE Dance Fitness class on Tuesday, June 7 (12:00 – 12:45pm) to kick off our summer session of classes!
This class is open to adults of all ages and levels!
This lower impact 45-minute class focuses on sassy aerobic moves to get your adrenaline pumping, and your soul singing! We start off with some cardio, and then include some strengthening and stretching exercises as well. Working out doesn’t have to feel like work anymore! Let’s party instead!
All ages and fitness/dance levels are welcome in this inclusive space to be your true self and get a great workout while at it!
About Prairie Diva:
Prairie Diva specializes in unique dance classes for adults of all ages in the styles of Burlesque Fusion, Contemporary/Jazz & Dance Fitness. Prairie Diva aims to inspire confidence and empower adults of all ages, shapes and sizes through unique dance classes, motivating individuals to feel confident in their own skin and comfortable to strut their stuff in an inclusive environment where everyone is welcome.