Life is busy and full and many people can’t recall what they did in a day. When this pattern continues for weeks, months, or years, it’s not unusual to feel ungrounded, tangled up and unhappy. None of that supports a creative life or practice. Kerri will share three techniques to help you experience the creative nowness of your life – while building three mindfulness skills – concentration, sensory clarity, and equanimity that support happiness and improved creativity.
NOTE: This event is held in-person at New Media Manitoba with Kerri joining us online. The event will be streamed but not moderated.