Yoga in the Exchange
Winnipeg, Manitoba, CanadaThis Yoga class is designed to fit into your busy day! Our Lunch Yoga class is 45 mins and will guide you to follow your breath allowing you to anchor and aid in calming the…
This Yoga class is designed to fit into your busy day! Our Lunch Yoga class is 45 mins and will guide you to follow your breath allowing you to anchor and aid in calming the…
This Yoga class is designed to fit into your busy day! Our Lunch Yoga class is 45 mins and will guide you to follow your breath allowing you to anchor and aid in calming the…
This Yoga class is designed to fit into your busy day! Our Lunch Yoga class is 45 mins and will guide you to follow your breath allowing you to anchor and aid in calming the…
This Yoga class is designed to fit into your busy day! Our Lunch Yoga class is 45 mins and will guide you to follow your breath allowing you to anchor and aid in calming the…
In this immersive workshop, you will discover a harmonious blend of modalities like somatic movements, breath work, hypnosis and meditation, designed to soothe your nervous system, rejuvenate your body, calm your mind, and cultivate mindfulness.…
The first New Moon of the year arrives in Capricorn. This Earth sign brings grounding, practicality and commitment to our goals. While landing in the 1/11 portal, this New Moon is especially powerful for awakening…
✨ Join us for a Sacred Breathwork and Reiki Night! ✨🌬️ Calling all seekers of inner peace, healing, and spiritual growth! 🙏✨ We are thrilled to invite you to a transformative evening of Sacred Breathwork…
We invite you into sacred space to weave and connect with yourself through the sacred presence of other women. We will co-create a safe container where you and your fellow sisters have permission to be…
NEW WEEKDAY CRYSTAL WORKSHOP! In this new age, where we seek alternative ways to treat and cure our ailments, our understanding and awareness of crystals and their healing powers have flourished. In fact, you may…
Join Kaleigh and Taylor at Moonstone Holistics for a transformative event that will help you let go of unworthiness and embrace your true potential. Through Kundalini Restoritive Yoga and Breathwork, you'll move into poses designed…