All levels ADULT LUNCHTIME YOGA in the heart of Winnipeg’s exchange district.
Feel Good Creative flows –> move your body in new ways that bring in play, release, breathe and flow.
Gentle / Slow Flow / Restorative –> find grounding and stability in your week as you stretch, release tension, learn different mindfulness strategies and attune to your needs.
TUESDAY AND THURSDAYS 12:30 – 1:30 PM
ALL LEVELS WELCOME
DROP IN – $12
PACKAGE OF 5 CLASSES – $50
CASH or E-TRANSFER to email@example.com
For questions, to get on an interested list and be let known about class updates, new classes, workshops, class times etc EMAIL CORAMATHESON@LIVE.CA